What is this I

Siddhananda: (Showing a small green stone). (pause). Okay, [they're saying] "i desire to know myself beyond my form and my mind."

G: hmm hmm. Okay.

Siddhananda: (pause). They just watched. They're trying to be a witness more of things.

G: hmm hmm. They can start to question what is this i and see what it is. 

Siddhananda: (pause).

G: You can do the "I Am That I Am" and the "Om That I Am", and sit in contemplation of what is this i, and see what it's not.

Siddhananda: (pause). Okay, they're asking "and just be still with that?"

G: Be still with that. (nodding).

Siddhananda: Okay. i see that dropping like a drop into their consciousness.

G: hmm hmm. 

Siddhananda: [They're] taking that in, "what is this i", so (hand on heart).

G: Okay. So, thank you for that. Namaste (hand on heart).